Who it is for
For those who want to feel an area a little more during movement, for example in a period of increased load. The tape can be applied during a massage or on its own.
What happens
I apply the elastic tape to the skin in the area we agree on. It usually lasts 3–7 days.
What to expect
The tape can provide tactile feedback during movement for several days. It does not replace firm support for an injured joint and cannot reliably “switch a muscle on” or “off”.
If the skin under the tape itches, burns or a rash appears, gently remove the tape.